Let our Stunning Studio be your Pilates Home

Our Folsom studio is designed so you can feel a sense of calm when you arrive. Here, we offer group pilates reformer classes, 1:1 privates and duet/trio sessions. We have a maximum of 6 students in each reformer class so you benefit from individual attention from your instructor while enjoying the flow of working out in a group setting.

Our instructors have a diverse background and a wide range of specialties and we have a history of working with clients with a broad set of fitness goals and movement needs. Do not hesitate to reach out via email or phone to inquire about how we can help you along your fitness journey! We have a wide range of package and membership offerings designed to make the learning process just as unique as you, and just as fun and flexible as our classes.

Our equipment is the perfect balance between Joseph Pilates’ original designs and today’s state-of-the-art craftsmanship. CenterLine equipment was created in collaboration between masterful instructors (and sisters!) Amy Taylor Alpers/Rachel Taylor Segel and Balanced Body. This equipment suite is the most accurate, precise, and beautifully designed equipment on the market today. No other reformer can compare to the meticulous design choices of a CenterLine.

Amenities include plenty of parking for a stress free arrival, complimentary tea & water, free clean grippy socks, a spacious lobby with coat rack and cubbies for your belongings, and a large bathroom that doubles as a changing room.