Welcome to Better Day

We’re so happy you’re here!

Better Day Pilates is a boutique neighborhood studio in Folsom, CA specializing small group Pilates instruction on the reformers and intelligent and insightful private sessions on a combination of reformer, Cadillac, and other classical pilates apparatus. Whether you’re new and looking to try Pilates for the first time or returning to your Pilates practice, you’ve come to the right place!

Better Day’s philosophy is rooted in collaboration and each class is designed to help you move better so you feel better. Our mission is to promote wellness and physical fitness starting today and lasting a lifetime. Our vision is to joyfully create and celebrate sustainable strength for all.

It’s simple: visit and it’s guaranteed you’ll have a Better Day.